Dr Amanda Commons Treloar
Clinical Psychologist and developer of MyPsyDiary
Psychology
Monash University
Australia
Biography
I am a clinical psychologist who is really passionate about everyday recognition and proactive management of mental health...FOR EVERYONE! I have developed a new psychology app called MyPsyDiary which reminds everyone, everyday to reflect on their mental health. The app also provides for live strategy prompting of strategies to help manage stress, anxiety, anger, and sadness, whilst providing protection of your confidential information. No referral needed! No subscription costs! No in-app advertising! Just a responsive healthy lifestyle app that is easy to navigate...
Research Interest
Psychotherapy,Mental Health,Motivational Interviewing,Anxiety Management,Program Development,Cognitive Behavioral Therapy
