Dr Thomas Downey

Biography

"B.Sc., M.B.B.S., M.Med. (Psychotherapy), FACPsychMed MED 0001162606 ANZAP Do you struggle on a daily basis? Does it hinder your progress in the world? As change is an inevitable part of life we all need to find mature ways to successfully manage both the expected and unexpected adjustments to situations. The external world can be challenging. Yet many people also unconsciously self sabotage their own progress in career and love. They don’t allow success to be theirs. These people are intelligent, high functioning resources who lack the insight to understand their unconscious machinations. They often feel bewildered, fraudulent, frustrated and harshly self critical. They can feel resentful and envious towards others who do move onwards and upwards in their chosen fields. As their confidence decays symptoms of anxiety and depression can manifest. Self soothing is sought which may potentially lead to addictions. These addictions may include: alcohol and other drugs, sex, gambling, exercise, food, internet porn, work. All expressions of self sabotage which can lead to risky self defeating cycle of abuse. By providing a safe and discrete environment away from corporate and family scrutiny, Dr. Downey helps to create a space for reflection and exploration. He skillfully supports people to be curious as they seek out any hidden and unhelpful beliefs. These beliefs are considered, deconstructed and, ultimately, replaced with new and more appropriate ones. The end result of this curiosity is a personal sense of relief and freedom. Felling more confident, vital and curious in all facets of their world, these people lead a life of maximum personal and professional success. With a background in Medicine, Neuroscience, Psychotherapy and Meditation Dr. Downey is well positioned to assist such people and their circumstances through this journey. His continuing professional education and supervision ensures that his clinical skills remain current."

Research Interest

Psychology,Child Development,Mental Health Counseling,Couples Counseling,Family Therapy