Alyssa Decaro

Biography

Alyssa DeCaro is a lover of movement, music and life! She inspires students to be intrigued by their own investigation of the practice. In her classes Alyssa focuses on precision and alignment to build a strong foundation while encouraging each person to truly listen to their inner guide. Her unique sequences allow students to open up to their natural abilities and inspiration. Alyssa has spent her life studying a variety of movement practices and has been teaching yoga for 13 years. Yoga has helped her heal from injuries and has taught her the value of developing a dedicated practice that reveals beauty through deep listening. She trained with Ana Forrest, Thomas Fortel, Max Thomas, Charu Rachlis, Dharma Mittra and Shiva Rea. Her greatest joy is sharing movement as practice, and she is honored to be a part of her students’ journey of integrating these concepts into everyday life.

Research Interest

Yoga, Healthcare