Naomi Rotstein

Biography

From an early age, Naomi had a passion and curiosity for the effects of exercise on the human body. She attributes her initial love for health, fitness and nutrition to her parents, who always demonstrated the importance of activity, team sports and healthy cooking at home. Naomi holds her BS in Exercise Science and minor in Nutrition from Ithaca College. She is an ACSM certified Personal Trainer, applying what she has learned each and everyday with her clients  In addition to her personal training business, she is a Certified Health Coach through the Institute for Integrative Nutrition, as well as Precision Nutrition level 1. With each of her clients, Naomi shares the importance of exercise and healthy habits complimenting their hard efforts with healthy eating. Naomi is a true believer in balance when it comes to working out. She believes that to transform your life and achieve ultimate health it is not about losing weight or how many calories you eat each day, rather it is about changing your outlook on how you see exercise and food. Properly balanced, these two things are not a threat, but instead are powerful tools used to achieve ultimate health. Currently, Naomi works as a full-time Personal Trainer in Boston. She also works under the expert guidance of Cathy Savage Fitness coaching women through physique competitions and completely lifestyle overhauls. Are you looking to blast fat off stubborn body parts? Stuck in a rut and need some motivation to achieve your fitness goals? Done and done. Her clients benefit from her customized group/individual coaching programs and expert guidance. Naomi is popular for her humor, reliability and results-oriented tough love.

Research Interest

Yoga