Jenn Menzer

Biography

Jenn Menzer is an expert Master Personal Trainer with over 15+ years experience as a Personal Trainer, Integrative Nutrition Specialist, Yoga & Pilates Teacher and Group Fitness Instructor.  Jenn works with you to create truly customized and effective programming to help you increase strength, improve cardiovascular health, gain flexibility and mobility, decrease unwanted fat, and improve the way you look, move and feel. Jenn also holds an MS in Counseling Psychology so expect empathy as well as tough love (when needed) to further ensure your success. Part coach, concierge, educator, and 100% motivator; Jenn is your greatest health-enabler.  Jenn knows how hard it can be to make it to the studio with a busy work/life schedule, and has the solution: REMOTE COACHING! Bring her to your home, office, or gym and never miss a session again. All you need is a laptop or smart phone, a clear space, and we'll get started! Remote training offers the same comprehensive support, accountability, and benefits of in-person personal training without the hassle and time waste of rushing around the city. Get real results from the comfort of your own home. Eliminate excuses, have fun and change your life.

Research Interest

Yoga