Tim Luddy

Biography

Tim J Luddy (RYT 500) emphasizes alignment, strength, and safety in his classes. He believes in encouraging each student to find and breathe into their own personal edge in each pose—not their neighbor’s edge, not the Yoga Journal model’s edge, not B.K.S. Iyengar’s edge—because that is the place where change and growth is possible. His classes are paced to a slow, powerful, rhythmic breath which supports the physical practice as it encourages focus. Tim is registered RYT 500 with Yoga Alliance, has done extensive study in Therapeutic Yoga with Harvey Deutch, and teaches in modalities including Hatha, Restorative, Therapeutic, and Vinyasa yoga.

Research Interest

Yoga, Healthcare