Jo Lewzey

Biography

Jo Lewzey believes the body is an intelligent vehicle, and yoga gives us the key to understanding and reclaiming our body and mind. In her classes you can expect a blend of anatomical alignment that reflects each student’s natural state. Each class builds on the next – movements are slow and precise. Jo’s passion for “working with the body,” began in ballet class when she was three years old. In her early twenties she began to dance professionally which gave her the opportunity to travel, and that’s when she discovered yoga. It was many years before she found her primary teacher Maritza who embodies the alignment-based practices of Iyengar and Anusara. Jo has since studied with Yolanda Bain, Rod Stryker, and Noah Maze.

Research Interest

Yoga, Healthcare