Pat Fong

Biography

 With more than 15 years experience, Pat is an experienced yoga teacher who takes pride in communicating her love of nature. For her, the best air-conditioning is the sea breeze. The most magical sound is that of insects singing. Pat’s love for the natural world has grown alongside her passion for yoga which brings people to feel at ease with both themselves – and in harmony with Mother Nature. This passion is reflected in Pat’s yoga sessions. Pat respects each individual’s unique natural qualities and provides individual guidance. With a great deal of experience in the creative and communications fields, Pat is particularly adept at tailoring yoga to your needs. Her speech is clear and touches the heart of her students. Pat is a fully qualified yoga instructor accredited by the Yoga Alliance and the MS University in India.  Her teaching qualifications totalled over 500-hour training including advanced yoga teaching and children yoga. Pat leads regular lunchtime yoga class at Alive Wellness; gives specific yoga workshops and is available for individual sessions/group classes on request.

Research Interest

 Yoga