Dagnija Vitola

Biography

I am a certified yoga teacher. I have been doing yoga for over 10 years, I have been teaching yoga for the last couple of years. Since practicing yoga, I became better acquainted with myself, regained my faith in life and the world. Yoga in my life is definitely not a miracle, but a refuge from the stressful everyday world both. I teach yoga classes for beginners, gentle yoga, yoga moms, meditations with and without Tibetan singing dishes.

Research Interest

biochemistry