Matthew Chong

Biography

Matthew’s first-hand experience in Muay Thai and Brazilian Jiu Jitsu earned his respect and admiration for these practitioners’ physical conditioning. He craved the same intensity and structure during training days and sought to challenge himself every day. He believes that maintaining an active healthy lifestyle is essential in today’s day and age and hopes to see a change in the ever-increasing sedentary lifestyles.

Research Interest

Psychiatry, Psychology and mental health