Tahlia Charleson

Biography

 Tahlia grew up in the spotlight as a dancer and theatre actress and as part of her training she regularly practiced Pilates at studios in Auckland. Her passion for movement and anatomy grew into a career when she became a Certified Pilates Instructor during her time travelling overseas. She trained in Canada working in various studios until she landed her dream position in a STOTT Licensed Training Centre in Dubai. There she spent 18 months being mentored, examined and training alongside some of the worlds top STOTT Pilates Instructor Trainers. As a mother Tahlia has first hand experience of how effective Pilates can be for expecting and new mothers to improve their labour experience and speed up post birth recovery. Tahlia has completed her STOTT training for Injuries and Special Populations and is qualified as a TOTAL BARRE Instructor. She teaches all Pilates class types and levels at BODY IN MOTION and provides private client sessions with access to all Pilates equipment. Her next goal is to become a Certified Instructor Trainer and start educating others in the incredible movement specialty that is Pilates.  

Research Interest

 Physiotherapy