Tan Hwee Kheng

Biography

 Hwee Kheng’s journey with Pilates started 8 years ago, when she tried to find a solution to her persistent back and shoulder pain. She had always enjoyed rhythm and movements in dance and yoga, and was always keen to try out new activities and experiences. However many of these activities had not helped, and might even have contributed, to her back and shoulder problems. Through Pilates, she gained a greater awareness and control of her body and movement to help her resolve and manage these problems. She is now confident she is able to continue to “move”, pursue all the activities that she loves or try new experiences in the future. Hwee Kheng is a certified Level 1 and 2 STOTT PILATES® instructor. She is also a certified instructor for TRX® Suspension Training and AntiGravity®. She looks forward to sharing her own learning and experience with her clients through challenging and safe workouts.

Research Interest

 Pilates