Sylvia Low

Biography

  Sylvia is a very creative and precise rehabilitation Pilates instructor. She has been a personal trainer since 2002. Her journey as a Pilates instructor began in 2006 when she met her mentor, which started a new chapter in her life. She is also a PMA certified Pilates instructor. Her training in Myofascial Release Technique helped her understand the management and prevention of pain and injury. She has attended a series of courses about Integrated Corrective Exercises that helped her develop sharp observation and analytical skills in relation to human movement patterns. Sylvia is competent in guiding clients to achieve precision in their alignment, and her training emphasizes on core stability and movement functionality. Her special interest is in Sports Injuries, Tendinitis, Lower Back Pain, and Scoliosis.

Research Interest

Rehabilitation