Katie Delavaughn

Biography

INSPIRATIONS In addition to my passion for health and wellness, I love working as a freelance photographer, doula, and teaching artist. I am inspired by my students in the classroom and in the gym, by the power, beauty and intuition of birth, the great outdoors and active family adventures of all kinds with my husband, my son and baby girl. WHY I PRACTICE I am fueled by the energy and camaraderie of exercise. I always feel refreshed and rejuvenated after working out. I exercise to thank my body for everything it has done and continues to do for me...from carrying and birthing my children to rollerblading marathons to hiking and gardening with my family. WHY I TEACH I love being an advocate for your health and help others get stronger in body, mind and spirit. My classes are high energy, fun and challenging. It's my goal for my students to leave class feeling emptied of stress and renewed with power, confidence, strength and beauty. INSPIRATIONS In addition to my passion for health and wellness, I love working as a freelance photographer, doula, and teaching artist. I am inspired by my students in the classroom and in the gym, by the power, beauty and intuition of birth, the great outdoors and active family adventures of all kinds with my husband, my son and baby girl. WHY I PRACTICE I am fueled by the energy and camaraderie of exercise. I always feel refreshed and rejuvenated after working out. I exercise to thank my body for everything it has done and continues to do for me...from carrying and birthing my children to rollerblading marathons to hiking and gardening with my family. WHY I TEACH I love being an advocate for your health and help others get stronger in body, mind and spirit. My classes are high energy, fun and challenging. It's my goal for my students to leave class feeling emptied of stress and renewed with power, confidence, strength and beauty.

Research Interest

Yoga