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Physicaltherapy & Rehabilitation Experts

Kinga Night

YOGA INSTRUCTOR
YOGA
YogaWorks
United States of America

Biography

INSPIRATIONS I get inspired by the progression of the people that I teach and seeing the perfect form on them. WHY I PRACTICE It's a sweet necessity. Having a strong core makes a difference in everything I do throughout the day - from getting up in the morning without stiffness, to playing with my three-year old, to running and weight training. It keeps me feeling young. WHY I TEACH After years of chronic back pain, the discovery of Pilates gave me back my quality of life. I teach because I want others to experience the difference that a strong and stable core can give.   INSPIRATIONS I get inspired by the progression of the people that I teach and seeing the perfect form on them. WHY I PRACTICE It's a sweet necessity. Having a strong core makes a difference in everything I do throughout the day - from getting up in the morning without stiffness, to playing with my three-year old, to running and weight training. It keeps me feeling young. WHY I TEACH After years of chronic back pain, the discovery of Pilates gave me back my quality of life. I teach because I want others to experience the difference that a strong and stable core can give.  

Research Interest

Yoga

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