Kristen Engles

Biography

INSPIRATIONS My students My teachers (past and present) My family My friends Our world WHY I PRACTICE I practice as a way to find balance and peace in my everyday life. As my life evolves so does my practice, its a beautiful thing to feel and witness. Yoga has opened my eyes, my body and my heart. Day by day, step by step yoga has taught me to be more compassionate with myself and appreciate the present moment. Every time I step on my mat I am reminded of how lucky I am to have yoga as a driving force in my life. WHY I TEACH I want to offer my students a safe and fun environment where they learn the intrinsic beauty of the physical practice and challenge themselves in a mindful way. It's inspiring to witness students embracing their true potential on and off the mat. INSPIRATIONS My students My teachers (past and present) My family My friends Our world WHY I PRACTICE I practice as a way to find balance and peace in my everyday life. As my life evolves so does my practice, its a beautiful thing to feel and witness. Yoga has opened my eyes, my body and my heart. Day by day, step by step yoga has taught me to be more compassionate with myself and appreciate the present moment. Every time I step on my mat I am reminded of how lucky I am to have yoga as a driving force in my life. WHY I TEACH I want to offer my students a safe and fun environment where they learn the intrinsic beauty of the physical practice and challenge themselves in a mindful way. It's inspiring to witness students embracing their true potential on and off the mat.

Research Interest

Yoga