Kristina Vakharia

Biography

INSPIRATIONS Being vs doing. We are human beings, we make mistakes. There is no right or wrong, good or bad, there just is. WHY I PRACTICE I practice to find physical healing, to get out of my head, and to unit body with spirit. I practice to be self aware of my thought patterns & behaviors. Mindfulness puts me in a better place to make decisions when dealing with life's ups and downs. WHY I TEACH I teach to educate students on their body’s own ability to promote healing. I encourage my students to become more curious, more compassionate, and more appreciative of their miraculous bodies. INSPIRATIONS Being vs doing. We are human beings, we make mistakes. There is no right or wrong, good or bad, there just is. WHY I PRACTICE I practice to find physical healing, to get out of my head, and to unit body with spirit. I practice to be self aware of my thought patterns & behaviors. Mindfulness puts me in a better place to make decisions when dealing with life's ups and downs. WHY I TEACH I teach to educate students on their body’s own ability to promote healing. I encourage my students to become more curious, more compassionate, and more appreciative of their miraculous bodies.

Research Interest

Yoga